What is the most loving thing I could do for myself right now?
What is the most loving way I could treat myself?
“If you are trying to reach a specific goal, ask yourself every day:
What is one stall step I could take toward reaching my goal?
Whether you ask your question aloud or in the privacy of your own thoughts, please take a kind tone with yourself, the same you’d use for a beloved friend.”
~ Robert Maurer,
Ph.D. from One Small Step Can Change Your Life