Worked out with Kbells this morning at 5am!!
I tried ‘EARTHING‘ by working out on the grass barefoot too.
“Earthing (grounding) refers to the process of establishing conductive contact between the surface of the earth and the the body to maintain the body at earth potential. This occurs naturally when standing barefoot on the earth.”
I typically spend $10 for Lunch per day and another $10 (minimum) for Dinner
= $100/week (not including weekends)
x2 (my fiance)
$200 = minimum spent on Lunch and Dinner for two per work week
*breakfast was omitted from these calculations
threw back some beers with some new-found friends by the pool… met some fantastic people this weekend… including a BODY BUILDING couple that owns a GYM!!
I also met a couple of dudes who play SOFTBALL
…talk about LAW OF ATTRACTION !!
everyday for my blessings & abundance of LOVE, physical & mental HEALTH, great work, and great people in my LIFE (and those I’ve yet to meet)
@GOD: KEEP THE BLESSINGS COMING!